Posts Tagged ‘SYNDDA’

FBC Training Plan

July 5, 2009

An excellent long ride out to Ashbourne last weekend – some 90 miles door to door. This was my first ride with the local CTC District Association and an excellent ride it turned out to be. The Peak District can be a busy and unpleasant place to cycle in mid-summer on main roads, but this was a well thought out route through quiet roads.

The plan now looks like this:

1. A further ride out to Holm Moss next week (60+ miles)
2. A long flat ride in Lincolnshire on the Tikit (50+ miles) – largely to test comfort after long hours in the saddle
3. Phil and Friends on 2 August (100 miles)
4. As many miles to and from work as possible, including a couple of Tikit rides (round trip 34 miles)

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