Downs and ups

Training took a dip this weekend. Had scheduled a big ride in – over Holm Moss and then see how it went. Was just not up to it, cycled out to Bradfield and just knew it wasn’t going to happen. Returned home with a not too impressive 13 miles under my tyres. It did have the advantage that I could a) watch two hours of live Tour de France coverage and b) find this story of cycling redemption on the NY Times website.

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